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Month: September 2022

Our Top Pilates Prop Picks of the Month

We love to use props in our Pilates Reformer classes to increase the intensity, and get more from each Pilates exercise. Engage more muscles, and ramp up your Pilates routine with our Pilates instructors favorite props of the month!

~Ultra Fit Circle: Used for upper, and lower body exercises, this little prop can be used to target abs, gluts, and arms

https://www.pilates.com/store/accessories/rings-circles/ultra-fit-circle

~Bala Bangles: Used to turn your leg work into a glut burner

Bala Bangles

~Lateral Band: Our teachers love a good side series with the booty band in play to turn it up a notch

https://www.performbetter.com/First-Place-Mini-Band?color=124&resistance=14&custcol18=56&custcol29=5&gclid=Cj0KCQjwmouZBhDSARIsALYcouqtVfTmI4Xa_IgZoATfs6jG4p8uRyHIFlZZhnH6x_wXd92-fF__3CEaAgDNEALw_wcB

 

We hope to see you soon on the Reformer!

Love, and Planks

Higher Terrain studio