We love to use props in our Pilates Reformer classes to increase the intensity, and get more from each Pilates exercise. Engage more muscles, and ramp up your Pilates routine with our Pilates instructors favorite props of the month!
~Ultra Fit Circle: Used for upper, and lower body exercises, this little prop can be used to target abs, gluts, and arms
~Bala Bangles: Used to turn your leg work into a glut burner
~Lateral Band: Our teachers love a good side series with the booty band in play to turn it up a notch
We hope to see you soon on the Reformer!
Love, and Planks
Higher Terrain studio