Aspen’s only Lagree Method studio
We love to use props in our Pilates Reformer classes to increase the intensity, and get more from each Pilates exercise. Engage more muscles, and ramp up your Pilates routine with our Pilates instructors favorite props of the month!
~Ultra Fit Circle: Used for upper, and lower body exercises, this little prop can be used to target abs, gluts, and arms
https://www.pilates.com/store/accessories/rings-circles/ultra-fit-circle
~Bala Bangles: Used to turn your leg work into a glut burner
https://www.shopbala.com/products/bala-bangles/?weight=1-lb&color=charcoal
~Lateral Band: Our teachers love a good side series with the booty band in play to turn it up a notch
https://www.performbetter.com/First-Place-Mini-Band?color=124&resistance=14&custcol18=56&custcol29=5&gclid=Cj0KCQjwmouZBhDSARIsALYcouqtVfTmI4Xa_IgZoATfs6jG4p8uRyHIFlZZhnH6x_wXd92-fF__3CEaAgDNEALw_wcB
We hope to see you soon on the Reformer!
Love, and Planks
Higher Terrain studio
601 E. Hyman Ave.
Aspen, CO 81611
Entrance on S. Hunter St.
Basement Level