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Side view. Confident young sporty woman with slim body type in the healthy center doing exercises by using special equipment.

Lagree or Pilates | Which workout is for me?

November 9, 2023
All group fitness classes at Higher Terrain Aspen are accessible to any fitne…
Confident young sporty woman with slim body type in the healthy center doing exercises by using special equipment

6 Pilates Exercises that target your core

October 1, 2023
We all know that practicing Pilates exercise is one of the most effective way…
plant based snack

Fuel your Pilates workout with Plant Based Food

May 18, 2023
Here are our top picks for a plant based boost before or after your Pilates w…
woman on Megaformer machine

How is Lagree different from Pilates?

March 12, 2023
Are you looking to get in the best shape yet this year? If so, you might cons…
Exercise for the spine. Confident young sporty woman with slim body type in the healthy center.

Why is Pilates good for back pain?

March 11, 2023
We’ve all heard how beneficial Pilates exercise can be for back pain, but why…
young woman pilates stretching sport in reformer bed

Stretch and Restore with Pilates

December 13, 2022
Calling all athletes in Aspen, Colorado! Prevent injuries, and muscle over us…
Woman performing exercise on the Megaformer

Get Ski Fit with Lagree

November 13, 2022
Winter is in the air, and the ski lifts are about to open in Aspen. “Lagree i…
One woman in black outfit lying on her back doing supine arm work on pilates bed

Pilates Reformer | Group Class: Survival Guide

November 1, 2022
So you’re ready to sign up for a Classic Pilates Reformer class in Aspen at H…
magic pilates ring woman aerobics sport gym exercises on wooden floor

Our Top Pilates Prop Picks of the Month

September 15, 2022
We love to use props in our Pilates Reformer classes to increase the intensit…
Woman performing exercise on the Megaformer

Lagree Exercise Break Down : Single Leg Squat

August 20, 2022
Form and alignment is key when you’re in a Lagree class at Higher Terrain. Fo…