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Fuel your Pilates workout with Plant Based Food
May 18, 2023
Here are our top picks for a plant based boost before or after your Pilates w…

How is Lagree different from Pilates?
March 12, 2023
Are you looking to get in the best shape yet this year? If so, you might cons…

Why is Pilates good for back pain?
March 11, 2023
We’ve all heard how beneficial Pilates exercise can be for back pain, but why…

Stretch and Restore with Pilates
December 13, 2022
Calling all athletes in Aspen, Colorado! Prevent injuries, and muscle over us…

Get Ski Fit with Lagree
November 13, 2022
Winter is in the air, and the ski lifts are about to open in Aspen. “Lagree i…

Pilates Reformer | Group Class: Survival Guide
November 1, 2022
So you’re ready to sign up for a Classic Pilates Reformer class in Aspen at H…

Our Top Pilates Prop Picks of the Month
September 15, 2022
We love to use props in our Pilates Reformer classes to increase the intensit…

Lagree Exercise Break Down : Single Leg Squat
August 20, 2022
Form and alignment is key when you’re in a Lagree class at Higher Terrain. Fo…

Pilates Has Your Back | 3 Reformer Exercises for a Strong Back
August 6, 2022
Everyone knows that Pilates is one of the best ways to strengthen your core, …

Higher Terrain Teacher Spotlight: Jen Metcalf
July 23, 2022
Higher Terrain studio owner Jen Metcalf, a Miami native, was brought to Aspen…