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What is the difference between our Pilates and Lagree classes?

Our Lagree Method class is performed on a Megaformer, and is a perfect fit for clients who love Pilates, but wish it was a more challenging workout. A Lagree workout is a high-intensity, full body workout, many of the exercises are performed standing on the Megaformer, and utilize multiple muscle groups within one exercise. Expect to shake, and work hard in a Lagree class!

Our Pilates Reformer | Classic class is a low impact, full body workout that uses deliberate, controlled movements to target core, and postural muscles. This class focuses on smaller muscles, and breathe to provide a workout that will sculpt, and tone, as well as improve flexibility.

Click to learn more about the difference between Lagree and Pilates.