What is the Lagree Method?
The Lagree Method is a high intensity, low impact, full-body workout performed on a uniquely effective, spring-loaded, momentum free machine called the Megaformer. The basic design of the Megaformer™ was inspired by the Pilates Reformer but features a few more bells and whistles, allowing for a much more intense workout than a traditional Pilates class.
The Lagree Method combines strength, cardio, flexibility, and balance into one of the most efficient, and low impact workouts in the fitness industry. Higher Terrain is a licensed Lagree Method studio and is the only studio in Aspen, Colorado offering the Megaformer™ workout.