Pilates Reformer | Group Class: Survival Guide

So you’re ready to sign up for a Classic Pilates Reformer class in Aspen at Higher Terrain, great. Here are a few tips to get the most out of your workout for our Pilates newbies!
- Let the Pilates instructor know this is your first class. This will allow us to walk you through the use of the Pilates Reformer, so you will be a pro by the end of the workout!
- Discuss any injuries, or limitations you may have with the instructor prior to the start of class. This will give the instructor a heads up, and allow them to guide you through modifications of any of the Pilates exercises performed during class in order to keep you safe and injury free.
- Bring your Pilates socks! We have a wide selection of grippy socks for sale at the studio. Although not required for our Pilates classes, wearing grip socks adds stability for clients on the Reformer, and helps us keep our studio clean.
We hope to see you soon in a Pilates Reformer class!
Love, and Planks
Higher Terrain Pilates
Recent Blogs

Lagree or Pilates | Which workout is for me?
All group fitness classes at Higher Terrain Aspen are accessible to any fitness level, …

6 Pilates Exercises that target your core
We all know that practicing Pilates exercise is one of the most effective ways to stren…

Fuel your Pilates workout with Plant Based Food
Here are our top picks for a plant based boost before or after your Pilates workout in …

How is Lagree different from Pilates?
Are you looking to get in the best shape yet this year? If so, you might consider tryin…

Why is Pilates good for back pain?
We’ve all heard how beneficial Pilates exercise can be for back pain, but why is …

Stretch and Restore with Pilates
Calling all athletes in Aspen, Colorado! Prevent injuries, and muscle over use by spend…

Get Ski Fit with Lagree
Winter is in the air, and the ski lifts are about to open in Aspen. “Lagree is on…

Our Top Pilates Prop Picks of the Month
We love to use props in our Pilates Reformer classes to increase the intensity, and get…

Lagree Exercise Break Down : Single Leg Squat
Form and alignment is key when you’re in a Lagree class at Higher Terrain. Follow…

Pilates Has Your Back | 3 Reformer Exercises for a Strong Back
Everyone knows that Pilates is one of the best ways to strengthen your core, but did yo…
Written by

Jen Metcalf
Jen Metcalf from Miami is a physical therapist, and Certified Pilates Instructor. After taking a Lagree Method class …