Fuel your Pilates workout with Plant Based Food
Here are our top picks for a plant based boost before or after your Pilates workout in Aspen, Colorado! These favorite, locals spots are right around the corner from Higher Terrain studio!
- Power up with a Kermit Smoothie at JUS Aspen
- Pack a protein punch with a Go Green Scramble at Spring Cafe Aspen
- Energize with a Matcha Latte from Local Coffee Aspen
Hope to see you in a Pilates, or Lagree class soon!
Love, and Planks!
Higher Terrain
Recent Blogs
How many times a week should I do Pilates?
Pilates like most forms of exercise is most effective if practiced a minimum of 2 times…
Yoga or Pilates – What’s the Better Workout?
Yoga and Pilates are both low impact workouts that are touted to improve posture, core …
Why we love offseason in Aspen, Colorado
In Aspen, Colorado we love our seasons. Winter has the best powder, summer the warmest …
Pilates for Men: Not Just for Ballerinas
While Pilates started as a rehabilitation method for ballet dancers, it has since evolv…
Written by
Jen Metcalf
Jen Metcalf from Miami is a physical therapist, and Certified Pilates Instructor. After taking a Lagree Method class …