You’ll hear the terms carriage, front platform, back platform, as well as others as your Lagree instructor runs you through class, but with the focus on quick transitions in our Lagree classes it can get confusing on where you’re headed on the Megaformer. Follow these tips to be able to breeze through moving from one end of the Megaformer to the other like a pro!
We look forward to seeing you on the Megaformer!
Love, and Planks!
Higher Terrain studio